How to Add Jump Squats to Your Workout

Not every workout needs to be overly-complicated. We too often equate the difficulty of accomplishing a movement to its overall effectiveness, which isn’t always the case. This logic rings especially true with the jump squat, which is an incredibly useful exercise that serves as a building block for just about every explosive lower body movement… Read More »

Survey suggests a sobering decline in CIO influence

The role of chief information officer in the healthcare industry is changing rapidly, and in some cases dramatically, according to a survey from Black Book Research of health information technology leaders and non-IT hospital leaders. Last year, IT leadership roles were evolving from providing infrastructure, applications and analytics support into being an overall strategic business… Read More »