Tag Archives: Before

Is It Okay to Eat Right Before a Workout?

To eat or not to eat? That is the question. Ask a dozen different people who regularly exercise about their perspective on eating before a workout, and you will receive just as many answers. Some swear by a certain type of protein shake. Others have a pre-workout drink with a long list of unpronounceable ingredients,… Read More »

Ocean Cleanup device breaks down, well before ridding Pacific of plastics

An ambitious project to clean up a vast tide of ocean pollution has been sidelined. The project’s 2,000-foot-long screen — which was already failing to capture plastic while stationed more than 1,000 miles off the coast of California — broke apart just before New Year’s under the constant wind and waves of the Pacific Ocean.… Read More »

Why are my breasts sore before a period?

The menstrual cycle can cause many symptoms, including sore breasts. Hormone fluctuations before a period can lead to breast tenderness or pain. Doctors do not fully understand what causes these breast symptoms, but they know that specific hormones are involved. People can take some measures to reduce breast discomfort. However, if their breast pain becomes… Read More »