Tag Archives: Diet

Is a Vegan Diet Best for Weight Loss?

To lose weight on a vegan diet, you’ll first want to calculate your calorie needs. It may also help to track your food intake for a few days to ensure that you’re on the right track with your daily calorie intake (1). Assuming you find the right calorie level, a vegan diet can be a great… Read More »

Best weight loss: One woman shed an impressive 4st with this diet plan – what did she eat? – Express

When slimming down, people can look to others to get inspiration on what diets might work for them. Recently, one woman had an astounding weight loss transformation when she slimmed from 17st 5lb to a much healthier 13st. Opening up on Reddit, the user “disclaimer_necessary” posted pictures of herself before and after losing weight and… Read More »

Why does the keto diet cause a skin rash?

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