Tag Archives: help

Daily e-cigarette use may help smokers quit regular cigarettes

A new study from the Massachusetts General Hospital’s (MGH) Tobacco Research and Treatment Center provides critical population-level evidence demonstrating that using e-cigarettes daily helps U.S. smokers quit smoking combustible (i.e. regular) cigarettes. The report, published in Nicotine and Tobacco Research online, provides the first longitudinal data about the effectiveness of e-cigarettes for cessation from a survey… Read More »

Exercise Can Help Increase Size Of The Brain’s Hippocampus

Researchers have shown that moderate aerobic exercise is able to improve memory. The research focused on older individuals that already had atrophy of the hippocampus, the structure of the brain associated with all types of the formation of memory.[1] A hundred and twenty sedentary older individuals not having dementia were randomly put in 1 of… Read More »