Tag Archives: More

Have Kids, Buy More Produce?

TUESDAY, July 9, 2019 — Could having kids prompt you to eat healthier foods? Apparently so, a new study suggests. Americans buy more fruits and vegetables after they become parents, researchers found. “Although adult food preferences are considered relatively stable, major life events such as becoming parents may serve as a cue to behavior change,”… Read More »

Exercise More To Reduce Effect Of Salt On Blood Pressure

According to research, the more physically active you are, the less your blood pressure rises in response to a high-salt diet. Restricting sodium is especially important for reducing blood pressure in more sedentary individuals and physical activity should be increases as well as reducing sodium consumption. [1] Researchers compared individuals’ blood pressure on 2 one… Read More »