Tag Archives: summer

Avoiding Summer Health Pitfalls

While many of us are thrilled that summer is here, there are certain health pitfalls that can definitely put a damper on our summer enjoyment. Summertime and the livin’ is easy. Or maybe not. While many of us are thrilled that we’ve reached the end of the cold weather and are looking forward to the… Read More »

How to protect your skin over summer

Every year in Australia, skin cancers account for about 80 per cent of all newly diagnosed cancers, and most are caused by exposure to the sun. General practitioner and medical director at HealthShare Dr Jill Gamberg said ultraviolet rays (including UVA and UVB rays) from the sun can cause skin damage in as little as 15… Read More »

Try this: Ultimate summer fruit platter

Preparation: 25 mins + chilling time Ingredients for 6-8 Honeycomb cream: Method Go to sydneymarkets.com.au for more recipe ideas Preparation: 25 mins + chilling time Ingredients for 6-8 1 ripe mango 200g cherries 125g raspberries 125g blueberries 8 plump strawberries, hulled 2 ripe nectarines, halved and cut into wedges 2 peaches, halved and cut into wedges 4… Read More »